Inflammation of the gastric mucosa, according to the medical terminology of "gastritis", requires medical treatment and provides a wise diet.
At the same time, diet therapy is an important and effective measure of a comprehensive step aimed at stabilizing the patient's condition.
Diet for gastritis must be:
- Fractions, as small parts will help prevent excess load on the gastrointestinal tract;
- Frequent and normal, while the rest should not exceed 3 hours;
- Selective when the diet is arranged based on the recommended product;
- Facing, not allowing the use of foods that cause gastric mucosa irritation;
- Balanced so that the patient's body is due to adherence to the diet not a certain vitamin or mineral deficiency;
- The variety, including many unique dishes, so that breakfast and dinner do not duplicate each other.
Contraindications
Compliance with diet with gastritis can be considered as the first step towards recovery.Patients can aggravate the dishes and foods:
- Sharp snacks, fries, salted and salty;
- type of fat and fish fat;
- welcoming meat or mushroom soup;
- baking, fresh bread products, sugar -gula;
- buy canned foods, sauer or vegetables -oranges;
- spices -spices, sauces;
- Mineral drinks with gas, coffee, alcohol, strong tea;
- Raw fruits (except bananas and apples) and vegetables.
In gastritis, Diet No.1, 2 and 5 are recommended, used for a variety of diseases and are intended to prevent recurrent severity.
Menu with increased acidity
If the patient has diagnosed gastritis with increased production of hydrochloric acid, then foods and foods that stimulate the effects of the abdominal mucous tissue and stimulate gastric juice production cannot be included in the diet.
The power supply for gastritis removes random foods, unbalanced diets and the use of harsh digestion.The main menu dish should be either boiled or baked in the oven, or steamed.Hot, as well as cold snacks should be excluded from the diet.Food must be simple, good -chance, and better eliminated.
It is easy to get rid of hunger for gastritis, but prevents the appearance of unpleasant sensations due to increased secretion, products and dishes:
- semolina, oatmeal, buckwheat porridge on water and brought to a "waving" state;
- Rice boiled, eliminated;
- Vermicelli and pasta, cooked in a large amount of water with a little salt;
- Dry cookies, sometimes biscuits;
- Dry white bread;
- Soup cooked on vegetable stew with the addition of cereals, borsch, cabbage soup and cabbage is subject to exception;
- "Solder" eggs, steam omelets, salads from vegetables boiled in water;
- Boiled fish in the form of a piece or cut into fish provided in double boilers;
- beef without veins or low goats or boiled with a piece, or burned without crust;
- Poor chicken, or turkey;
- steam tutors, cut, souffli, prepared from beef, chicken minced;
- From the language and sometimes the liver, boiled;
- Fruits in the form of boiled, baked;
- Cooked from sweet berries and fruits of jelly, jelly, compot, rubbed potatoes;
- From sugar -gula - honey, marshmallow;
- Cottage cheese, milk, yogurt, emergency hard cheese;
- Nick -strong tea, weak cocoa, boil rosehip.
The ideal breakfast with increased acidity consists of oatmeal or steam omelet and tea.For dinner, you can cook steam ties with porridge, but before bed, it is advisable to drink milk or kefir to prevent hunger every night.
Menu with reduced secretion
The diet for gastritis with inadequate secretion involves the adaptation of gastric juice chemical composition with the use of products that stimulate the producing hydrochloric acid, but does not irritate the stomach.
With gastritis with reduced secretion, the products and dishes are shown:
- Wheat, dry, toast, dry cake;
- All cereals, pearls and millets are subject to exceptions;
- soups on weak meat or mushroom soup, with the addition of pasta, cereals, meatballs, rubbed;
- In the absence of intolerance, you can turn on borsch and bit;
- Almost all types of low meat have homogeneous structures without rough tendons and skin.You can diversify your diet with milk sausage and doctor's sausage;
- Low fish;
- Almost all vegetables, except onions, carrots, pepper, cucumbers, undergo heat treatment;
- Various fruits, jam, jam, marmalade, marshmallow, sugar, honey.It is advisable to avoid the use of berries that have complex structures or rough skin, such as raspberries, gooseberries, unacceptable to eat ice cream, chocolate;
- Eggs can also be fried, however, without crust;
- tea, cocoa, juice diluted with water;
- Vegetable salads -fresh, but better boiled.
In order not to trigger the unpleasant sensation caused by rushing in the stomach, you need to prepare a light breakfast, while during a valid lunch break, you can eat porridge with a piece of grilled meat and a boiled vegetable salad.A balanced dinner is the key to a strong sleep and, thus, a good atmosphere.
Power supply for erosive gastritis
With erosive gastritis, it is important to exclude products that are irritating the mucous membrane (soda, alcohol -containing drinks, coffee, sausages, half -finished products, coat yeast, spices) and causes relapse (snacks, fatty foods that irritate mucous membranes or radishes).
At the same time, menu with erosive gastritis should be arranged on boiled or steam meat, cereals, berries and fruits, suitable for use only after heat treatment.
Patients with erosive gastritis need to learn to prepare breakfast, lunch and butter without butter, but vegetable sunflower oils can be added both salads and vegetable soups.
A diet in chronic gastritis
The daily diet of patients with chronic gastritis during the remission period of the standard approach, however, the power circuit at the deterioration should be adjusted.
In chronic gastritis, you should not take too much heat or, rather, cold dishes, fatty, sharp or smoke products can cause the appearance of unpleasant sensations in the form of gastric pain, heartburn, and swelling.Vegetable stews, casserols, soups, cereals, steam cuts, rolls and omelets, salads from boiled vegetables -this is the basis of patients' diets with chronic forms of disease.
The digestive system of patients with chronic gastritis requires careful attitude, so breakfast should not be too satisfactory, you can stay in semolina or oats, while at lunch you can treat yourself with soup, vegetable salad, meat dishes in the form of puree potatoes or porridge.Dinner should consist of potatoes or any porridge with grilled fish or meat souffles.
Food for severity
Increased disease - a signal to return to the diet menu.First and foremost, it is necessary to correct the dietary error, excluding all the advantages, including legumes, cabbage, meat soup, oily fish, pork, sugar -gula, sdoba, fresh bread.The diet for gastritis at the exacerbation stage should include vegetable dishes and boiled, steam cut, meat with a piece (beef), chicken brisket, mucous membranes, fractured porridge, rubbed jelly, low cheese, crackers, lean bakery, pasta and vermicelli.Alcohol, coffee, spices should be subject to exceptions.It is not desirable to add a diet with fruits and vegetables in fresh form, while the baking version will help to avoid unnecessary restrictions.
Food should be frequent, food food can be 6-7, breakfast, a glass of milk, comprehensive lunch, evening snack, dinner and night milk is mandatory.
Food in the form of acute
In acute gastritis within the first 2-3 days, a strict diet is provided.Therefore, on the first day after being hospitalized, it is not recommended to eat food in general, only adding liquid supply through mineral water without gas.Mucus soup (especially rice) gradually introduced, rubbed to porridge consistency.For breakfast, liquid semolina, coupled with weak tea, for dinner - wiped cereals, steam cuts or "soft" eggs.Raw vegetables or fruits, fragile cereals, carbonated mineral water, and coffee are not allowed.
Power for atropic gastritis
Suggestions for products and dishes that form a diet in atopic gastritis are standard and based on the exception of factors contributing to inflammation.With this form of the disease, it is recommended to eat vegetable soup, buckwheat, buckwheat, oats or rice porridge as a side dish, steamed vegetables and meat dishes, non -food fish roasted by a piece, sour consistency.
The diet for gastritis can be not only healthy, but also delicious, though all diet points are observed.